Setting up Embrace is quick. With only a few parts and one tool included, you can go from box to fully built chair in minutes.
This guide walks you through setup and tips so you’ll be sitting comfortably right away.
What’s in the box
Assembly steps
From start to finish, Embrace takes less than 5 minutes to assemble.
Step 1: Attach the casters
Turn the base upside down and press the casters into each socket until they click.
Step 2: Insert the gas cylinder
Flip the base upright and place the gas cylinder in the center opening, narrow end facing up.
Step 3: Mount the seat
Place the seat onto the gas cylinder and press down firmly.
Step 4: Attach the backrest
Slide the backrest into the seat brackets and secure with two screws using the Allen wrench.
Optional: add the headrest
Insert the headrest into the slot at the top of the backrest, then secure with two screws.
Adjustment tips
Adjustable headrest
Raise or lower the headrest and angle it until it supports the back of your head and neck.
4D adjustable armrests
Move up or down, forward or back, and angle in or out. Aim for elbows resting lightly and shoulders relaxed.
Height adjustment
Lift the lever to raise. Sit and lift to lower. Feet flat on the floor and knees near 90°.
Multi-lock reclining
Set how far the chair leans back and lock the position. If needed, adjust tilt tension with the knob so recline feels controlled.
Breathable mesh back
No setup needed. Sit upright with your back in contact with the mesh for support and airflow.
Adjustable seat depth
Hold the left lever and slide the seat forward or back. Leave 2–4 in (5–10 cm) between the seat and the back of your knees.
Waterfall seat edge
Sit so the front edge supports your thighs without pressing into your knees. Pair with seat depth for comfort.
Quiet casters
No adjustment needed after assembly. Make sure each caster clicked in fully; use a floor mat if you want less roll.
Ready to sit better
That’s it, your chair is set up. With everything in place, take a moment to adjust the height, armrests, and support until Embrace feels right for you. Now all that’s left is to sit down and enjoy.